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Seattle Seahawks

NFC West · 2025 regular season · Won the Super Bowl

Record
14-3
Against the spread
12-5
Points for
28.4
Points against
17.2
Pass yds
239.09th
Rush yds
123.310th
Sacks allowed
1.595th
Giveaways
2831st
Pass yds allowed
212.912th
Rush yds allowed
91.93rd

The profile

Ranked among all 32 — 2025
1stScoring DTheir strongest of the eight. Weakest is turnover diff, 19th of 32.
← DefenceOffence →
1st9th17th
Offence
Scoring28.43rd
Passing239.09th
Rushing123.310th
Defence
Rush D91.93rd
Pass D212.912th
Scoring D17.21st
The ball
Sack diff+204th
Turnover diff-319th

Rim is 1st of 32, centre is 32nd — so a bigger shape is a better team whichever way the underlying stat runs.

What they allow

Per position — 2025
22ndv Tight endsSoftest of the four, by fantasy points allowed. Toughest is running backs, 4th.
Quarterbacks7th
Running backs4th
Wide receivers4th
Tight ends22nd

v Quarterbacks

Fantasy pts
14.07th of 32
Pass yds
212.912th of 32
Pass TD
1.187th of 32
Rush yds
17.215th of 32

scrambles

v Running backs

Fantasy pts
19.04th of 32
Rush yds
72.93rd of 32
Carries
20.69th of 32
Before contact
1.865th of 32

the front seven

After contact
1.657th of 32

tackling

10+ yd runs
1.01st of 32

per game

Rec yds
38.027th of 32

v Wide receivers

Fantasy pts
26.34th of 32
Rec yds
110.82nd of 32
Catches
9.99th of 32
Targets
17.515th of 32
TDs
0.719th of 32
YAC
40.911th of 32

after the catch

20+ yd plays
1.31st of 32

per game

Catch rate
58.2%4th of 32
Separation
2.85 yd15th of 32

how open they got

v Tight ends

Fantasy pts
14.722nd of 32
Rec yds
63.227th of 32
Catches
6.127th of 32
Targets
8.426th of 32
TDs
0.359th of 32
YAC
31.526th of 32

after the catch

Per game unless marked otherwise, 2025 season. Ranked among the 32 defences for what they give up to that position — 1st allows the least, 32nd the most. What this defence takes — sacks, interceptions, fumbles — is the section below.

Who Seahawks face

2026 fixtures — head to head

Pass rush and takeaways

What the defence earns
Sacks
2.767th of 32

per game

Takeaways
256th of 32

season

Turnover diff
-319th of 32

season

Sack diff
+204th of 32

season

QB hits
7.22nd of 32

per game

Tackles for loss
5.210th of 32

per game

Everything here is what the defence earned, 2025 regular season — 1st takes the most, 32nd the fewest. Sacks and turnovers are counted from the opponent's box score, so a team sack with no individual credited is not lost. Takeaways are interceptions plus fumbles recovered; the differential is against this team's own giveaways (28).

Results and the spread

12-5 against the spread

Regular season

17 games
  • WK 18@SF logoSFW 13-3-2.5Covered
  • WK 17@CAR logoCARW 27-10-6.5Covered
  • WK 16vsLA logoLAW 38-37-1.5Missed
  • WK 15vsIND logoINDW 18-16-13.5Missed
  • WK 14@ATL logoATLW 37-9-7Covered
  • WK 13vsMIN logoMINW 26-0-12.5Covered
  • WK 12@TEN logoTENW 30-24-12.5Missed
  • WK 11@LA logoLAL 19-21+3Covered
  • WK 10vsARI logoARIW 44-22-7Covered
  • WK 9@WAS logoWASW 38-14-2.5Covered
  • WK 7vsHOU logoHOUW 27-19-3Covered
  • WK 6@JAX logoJAXW 20-12-1.5Covered
  • WK 5vsTB logoTBL 35-38-3.5Missed
  • WK 4@ARI logoARIW 23-20-1.5Covered
  • WK 3vsNO logoNOW 44-13-7.5Covered
  • WK 2@PIT logoPITW 31-17+3.5Covered
  • WK 1vsSF logoSFL 13-17+2.5Missed

Postseason

Won the Super Bowl
  • SB@NE logoNEW 29-13-4.5Covered
  • CONFvsLA logoLAW 31-27-2.5Covered
  • DIVvsSF logoSFW 41-6-6.5Covered

Not counted in the record or the against-the-spread line above: those are regular season, so all 32 clubs are measured over the same seventeen games.

28Points scored a gameAbove the league average of 23 across 17 games.
5025
WK 1WK 4WK 7WK 11WK 14WK 17WK 18

Points scoredLeague averageCovered (12)Missed (5)